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Meet my fitness programs

FOR BEST WELLNESS

Send me an email with a few words about what you are looking to achieve and I will help you to choose the course that suits your goals and physical abilities.

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FITNESS AND NUTRITION

Your Best Reviews

I joined the program, I already have 2 kids, and my husband works an incredible amount. I have been the
stay a home mum, running around doing all the behind the scenes life stuff and childcare. I joined the program because I wanted a third child, I was so tired all the time. The program identified a very significant deficiency in my body – severe iron deficiency. The questionnaire and the other methods to get to a clear
answer/diagnosis lead me to this. In Chinese Medicine it is called severe blood XU in Chong Mai vessel. We worked on this during these months and now I am 20 weeks pregnant. Nothing else had worked. Im
so grateful.

Jane Bootman

Designer, New York

I had been to see a naturopath and been to the IVF clinic. I then signed up to this program. I had
unexplained fertility. This program found a lot of key issues with my fertility. The main one being low luteal phase/second half of my cycle the temperatures were really low. After the program, where we
fixed my progesterone and fixed the temperature chart – I got pregnant! This is amazing, after I had tried so many things, this is what worked!

Jenny King

Photographer, LA

I was on holidays on a Cruise ship when I signed up to this program. We had been under so much pressure in our lives, not really winning with our work-life balance. I was stressed all the time. I did the program. I learned techniques to relax and took the supplements and followed each week what I should be doing. We now have an amazing daughter. Thanks so much.

Alice Bradshaw

Housewife, Chicago

Recent Recipes

Healthy Cucumber Lemonade
When you need something fresh to pick yourself up after a long day especially a hot one in the heart of summer—this fuss-free cucumber lemonade recipe is a…
Tasty Porridge With Berries
Warm comforting and perfect for winter mornings, this Blueberry Oatmeal Porridge will surely make your morning brighter. This lovely bowl is filled with so many nutrients and superfoods.…

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